Beauty · Exercise · Fitness · Workout Plan

My Fitness Plan: Venus Factor Fat Loss

While reading some fitness articles the other day I came across an awesome video advertising Venus Factor Fat Loss. After watching a video containing a series of before/after photos and an explanation of the science behind this program, I decided I had to try it! Venus Factor is a twelve-week program designed to kick-start fat… Continue reading My Fitness Plan: Venus Factor Fat Loss

Beauty · Skin Care · Skincare · skincare routine

My Skincare Routine and Tips

I love trying new face products, and over the last few years I’ve discovered some great ones that work with my skin. For those of you with sensitive skin, trust me, I understand that it’s not always easy to find cooperative products! When buying a facial cleanser, toner, lotion or spot treatment, we want to… Continue reading My Skincare Routine and Tips

Bread · Recipes

Grandma Knows Best: Honey-yeast Roll recipe

Bread is one of the best foods on the planet. French loaves, rolls, croissants…I’m the girl who requests extra baguettes with my Panera order, or wants the bread-basket immediately at restaurants.  If you’re a bread lover, a baking novice or one who loves a new recipe, I think you’ll enjoy this Honey-yeast Roll recipe. It’s… Continue reading Grandma Knows Best: Honey-yeast Roll recipe

Exercise · Nursing School

Exercise: Since nursing school

During nursing school, it was difficult for me to routinely workout. I had always been active, but between school/clinicals/studying and work on the weekends, the spare time was limited. Some semesters were better than others. I worked out when I could, but it was inconsistent. I began training for the Little Rock Half Marathon during… Continue reading Exercise: Since nursing school

Food Review · Little Rock · Uncategorized

Food Review: Kiyens | Little Rock, AR

Kiyens is a step above the rest of many restaurants in Little Rock. Formerly named, my family and I have been dining at this restaurant location long before the name changed to Kiyens. What began as a Christmas Eve tradition years ago for my family (circling around the hibachi grill at Papa Sushi, following the… Continue reading Food Review: Kiyens | Little Rock, AR